“Move to Balance is just not a Pilates Studio but rather a group of dedicated instructors and clients who care for one another as we grow fit and strong together everyday.” Rose.
Your health matters to us
Pilates will transform your body in 6 weeks. You will have increased strength in just 1 hour a week, in 2 hours a week you will notice those changes in everything you do.
Pilates is gymnastics based exercise. Exercise reduces inflammation and pain, and boosts your mood.
Exercise plays a vital role in building strength, resilience, and is recommended by the Australian government for every age and stage of life, including chronic pain, injury rehabilitation, ante-natal, post-natal, gerontology, oncology, osteoporosis, neurological, mental health issues, inflammatory and autoimmune conditions.
Move to Balance Pilates is a studio where all people are welcomed.
The machines are fun! The groups are friendly! We would love to guide you into your new routine.
Join a class today!
We have a 24 hour cancelation policy
Our Prices:
Casual class: $38
10 Classes: $320 - 12 month expiry
10 classes in 8 weeks $300
Memberships: Autopay every 2 weeks
1class/week $32 = $64
2 classes/week $60 = $120
Unlimited/week $84 = $168
Timetable
Get Moving: regular small group classes : minimum of 2, maximum of 7 clients per class.
Mondays: 8am; 9.15am; 4pm; 5.15pm
Tuesdays: 6.45am; 8am; 9.15am
Wednesdays: 4pm; 5.15pm
Thursdays: 8am; 9.15am
Fridays: 6.45am; 8am; 9.15am; 3pm
Saturdays: 8am; 9.15am
Stronger Moves/Clinical classes: minimum of 2, maximum of 4 clients per class.
Mondays: 10.30am
Tuesdays: 10.30am; 3.45pm
Wednesdays: 8am
Thursdays: 10.30am
Fridays: 10.30am
Cardio Moves: HIIT classes: minimum of 2, maximum of 7 clients per class.
Thursdays: 4pm