clinical Pilates — Sunshine Coast pilates studio Buderim

Posts tagged clinical Pilates

Stretching: Moving More Over Summer

Stretching: Moving More Over Summer

Nourish your joints. Summer special: stretchy moves

Amanda Durham1 January 2025Move to Balance Pilates Shop 11Move to Balance Pilates, small group exercise classes, Best Pilates, Buderim Meadows, Stretch, Reformer Pilates, Pilates Studio, Sunshine Coast Pilates, clinical Pilates

Why we run small group classes

Group Exercise, Pilates, Pilates StudioAmanda Durham16 November 2024Best Pilates, Pilates Studio, Sunshine Coast Pilates, Reformer Pilates, Buderim, Buderim Meadows, clinical Pilates, Move to Balance Pilates, strength, Stretch, strong bones, small group exercise classes